HardStyle Golf Conditioning

Discover The Real Secret To Instant Golf Swing Power...

Give Me 20 Minutes a Day and I'll Give You…
Instant Flexibility..Balance Of A Tree Trunk
The Explosive Power Of A Tiger and....
70 Extra Yards Off The Tee..
Without Changing Your Golf Swing!

“It’s so simple, it’s embarrassing,” he says… and he INSISTS he can quickly teach his simple secrets to YOU… instantly adding up to 70 accurate yards to every tee
shot you hit from here on out for the rest of your life!

As Seen in..

Dear Friend,

I'd like you to do me a favor...

Imagine the look of pure amazement on the faces of your golf buddies as you flat out crush the golf ball straight down the fairway on one tee shot after another.

And Now I'd like you to imagine the feeling of pride and accomplisment as you go from one hole to the next knowing that you can crank out killer shots at will.

If you've taken lessons, bought the latest magic golf swing trainer and your garage is filled with every gimmick training aid ....

If you've tried the golf pros and the newest most expensive clubs and your drives are still hooking and slicing like crazy or you just can't get that darn ball near the hole, this will be the most important information that you'll ever read.

Terrence Thomas Golf Biomechamic Russian Kettlebell Instructor

This is Terrence Thomas and for the last 20 years, I've helped thousands of golfers and other athletes achieve higher levels golf performance using a 100% tried and proven Golf Fitness system based on the strength and flexibility secrets of the Russian Strength and Fitness Elite. It is guaranteed to add distance off the tee and strokes off your scores. I guarantee it and I've got the results to prove it!

So I've already made some pretty bold statements and you are probably wondering....

Can This Work For You?

When John Thomas (no relation) emailed me his feedback on the program. I didn't know what to expect. But I was amazed when he wrote how quickly he was seeing results.

“After just a couple of weeks of Hard Style Golf conditioning, I'm already seeing results. This last Sundays round was a 78 in very poor conditions, that was a winner for me. If you want to get the most out of your game. I highly recommend this book”. John Thomas - Asheville, NC USA

Here's what Big Nate had to say about what kettlebells did for his golf swing....

“Kettlebells have helped me get my mind straight and be more focused in my training. Oh, I almost forgot: They improved my golf game as well. I’m longer off the tee, and I feel I have more control over my entire swing.” From: BigNate, dragondoor.com forum member.

Have You Taken Lessons
Only To Be Frustrated?

I hear this one all the time...

Golfers spending hundreds even thousands of dollars on lessons, only to be more confused than ever... and still not being able to hit the ball consistently! With this scenario, what's left?

Do you take more lessons? Do you hit more balls? I'll bet you've already done that. Did it help? Be honest. You can be straight with me... and fessing up is the first step to ending the frustration and getting on the right track quickly.

What the pros won't tell you is that it's your BODY that's keeping you from fixing your golf swing. You may have the most expensive clubs, equipment and training toys but if your body will not cooperate all the shiny new stuff is useless. so....

What Do You Do When Your Gadgets And
Expensive Clubs Won't Work?

Golf is a game of skill. When you hire a golf pro, you hire them to teach you the skill of golf. If your golf pro tells you to make a 90 degree shoulder turn and you can't do it...what will he tell you next?

Well I can tell you that when your body doesn't have the ability to make the proper golf moves, you are forced to compensate. This is always a bad thing because it is impossible to develop an accurate, powerful and repeating golf swing when you compensate.

Using simple "ah ha" drills to get your body to move just a little bit better is only way to approach your golf fitness and your golf swing. Simple. Easy. With Quick Results

No more band-aid swing adjustments that don't last. Just simple tips and techniques you can apply immediatley and see results!

In fact... I'm so confident about this system... that I will say that just one of my golf stretches or strength exercises will increase your drives by up to 70 yards..lightening fast!

The secret to getting your best golf swing ... is you don't have to swing harder to hit it farther.

In fact, you'll swing MUCH easier... and watch those tee shots blast down the middle of the fairway.

The Secret To Longer Drives and Lower Scores
Is All About Teaching Your Body To
Move Just A Little Better

Introducing...

HardStyle Golf Conditioning with Terrence Thomas:
"Kettlebell Drills For A Relentless Power Game"

HardStyle Golf Conditioning is a high-performance golf fitness system that is stacked with techniques that will build your golf swing from the ground up using the powerful Russian Kettlebell. This 5-step program is on the cutting edge of golf performance enhancement. HardStyle Golf Conditioning has everything that you'll ever need to play the best golf of your life!

Get The Tool That's More Powerful
Than Your $500 Driver!

What is a kettlebell? A ‘kettlebell’ or girya (Russ.) is a traditional Russian cast iron weight that looks like a cannonball with a handle. As the 1986 Soviet Weightlifting Yearbook put it, “It is hard to find a sport that has deeper roots in the history of our people than kettlebell lifting.” So popular were kettlebells in Tsarist Russia that any strongman or weightlifter was referred to as a girevik, or ‘a kettlebell man.’ “Not a single sport develops our muscular strength and bodies as well as kettlebell athletics,” wrote Ludvig Chaplinskiy in Russian magazine Hercules in 1913. In the Soviet times weightlifting legends such as Vlasov, Zhabotinskiy, and Alexeyev, started their Olympic careers with kettlebells. Yuri Vlasov who defeated mighty Paul Anderson once interrupted an interview he was giving to a Western journalist and proceeded to press a pair of kettlebells. “A wonderful exercise,” commented the world champion lifter. “. . . It is hard to find an exercise better suited for developing strength and flexibility simultaneously.” The Russian Special Forces personnel owe much of their wiry strength, lethal agility, and never-quitting stamina to kettlebells. Soldier, Be Strong!, the official Soviet armed forces strength training manual pronounced kettlebell drills to be “one of the most effective means of strength development” representing “a new era in the development of human strength-potential.”

Kettlebells Deliver All Around Golf Fitness

Voropayev (1983) observed two groups of subjects over a period of a few years and tested them with a standard battery of armed forces PT tests: pullups, a standing broad jump, a 100m sprint, and a 1k run. The control group followed a typical university physical education program that emphasized the above. The experimental group just lifted kettlebells. In spite of the lack of practice on the tested exercises, the kettlebell group showed better scores in every one of them! Researchers at the Lesgaft Physical Culture Institute in Leningrad (Vinogradov & Lukyanov, 1986) found a very high correlation between the results posted in a kettlebell lifting competition and a great range of dissimilar tests: strength, measured with the three powerlifts and grip strength; strength endurance, measured with pull-ups and parallel bar dips; general endurance, determined by a 1000 meter run; and work capacity and balance, measured with special tests! Shevtsova (1993) discovered that kettlebell training lowers the heart rate and the blood pressure. Gomonov (1998) concluded that “Exercises with kettlebells enable one to quickly build strength, endurance, achieve a balanced development of all muscle groups, fix particular deficiencies of build, and they also promote health.” Most methods that claim ‘all around fitness’ deliver no more than compromises. Accept no compromises – choose the Russian kettlebell!

Here's What a Local Golf Teaching Pro Has To Say About
HardStyle Golf Conditioning...

"When I first saw the kettlebell, I didn’t know what to expect. Before we even got into learning the drills, I realized immediately that it was all about set up and posture, just like the golf swing. The kettlebell swing was unique to me because it does have such a high carryover to the golf swing because of it’s focus on posture and set up. Physically, I’m not the most flexible person so I felt that swinging a kettlebell between my legs was going to be an extreme challenge. But as I quickly improved my technique, my tight hamstrings were not even an issue anymore. The feeling was quite interesting because my hamstrings actually got more flexible as I did more swings. Terrence pulled a fast one and gave me a heavier kettlebell without me noticing. The 16kg and the 12kg look similar to the untrained eye. When I did my my next set of swings with the heaver kettlebell my swing technique got better. Aside from helping me get stronger, I see kettlebells being able to reinforce good posture and physical awareness for the golf swing." Cliff Thomas, Director of Golf, Weston Hills Country Club, Weston, FL:

Here's Cliff doing kettlebell swings for the first time. Watch how he was able to increase his power, flexibility and movement efficiency in about 5 minutes.

Figure 1. Notice the kettlebell's "dead hang position". If the kettlebell is bottom down at the top of the swing, it means that there is not enough speed. Now look at his hips, knees and spine. They are not in alignment and is a sign of a major power leakage.

Figure 2. Now look at Cliff doing the one arm swing with perfect alignment. His hips and knees are fully released indicating a full expression of power. The kettlebell is in direct line with the arm AND he's swinging it with one arm.

Here’s How You Can Improve Your Golf Swing,
Starting Right Now…

When you can release the parking breaks on your muscles and free up your joints, 50% of the problem with your golf swing is solved. Develop your balance and you are 80% there. Increase your strength and power and you will take your golf swing to a new level.

Hard Style Golf Conditioning will give you more “bang for your buck” by using a low-tech high yield approach that will improve flexibility, mobility, balance, strength and power very quickly with the use of one kettlebell.

Let's get more specific...

Here's an overview of what you're going to get in the video series, the first part of HardStyle Golf Conditioning

Video #1 This video introduces you to the HardStyle Golf Conditioning system and gives you an "open" walk through of the strategies and philosophy of the program. You will get the inside tips on how to maximize your time and efforts.

Video #2 The second video will teach you the flexibility drills for a powerful and repeating golf swing. These drills will insure that your body will become a resilient and injury-free machine on the golf course.

Video #3 Video 3 reveals the secret weapon to squeezing out every ounce of power in your golf swing. Your balance drills instructional video shows you how to master your golf swing with increased body control.

Video #4 This stage is "make or break" time and 99% of people screw this up completely. These techniques will give you an instant edge in gaining more distance off the tee and lowering your golf scores. Miss this and you'll doom yourself to failure before you've even started.

Video #5 This is where things start "heating" up. If you learn just the first of these kettlebell power exercises, your golf swing will get better and you'll add yards off the tee in a matter of hours.

Video #6 Now this is where the rubber hits the road. Your first of four workouts will get you started in achieving the ultimate level of golf flexibility.

Video #7 It's one thing to see how these drills are done. But doing your balance drills in combination with the key power drills will take it to a whole new level. Get all of the core conditioning you'll ever need right here.

Video #8 To launch it off the tee, you must first be able to grind. If you can't generate muscular force slowly, you won't do it quickly. Start getting it done in this video.

Video #9 By the time you get to this video, you will have gained a level of golf fitness that most people will never see. After this routine, any problems with distance will be a thing of the past.

And here's what you'll learn from Part II of The Program:

The HardStyle Golf Conditioning Manual...

Here’s What You’ll Learn…

Discover how this golf swing speed drill will teach you the valuable skill of relaxed tension. – pg. 83

Learn that if your kettlebell is in this position, it is a dead give away that you are not using our hip power. - pg. 57

You never want the levator scapulae muscle to be tight because it connects to your neck and shoulder. That will put a double hurt on your golf swing. - pg. 9

Turn any stretch into a body transforming experience. – pg. 3

If your shoulder can’t do this, your backswing is gonna stink. Get your arms into perfect position with this exercise. – pg. 114

Protect your wrist and elbow from overuse injury with this drill. – pg. 100

Do more of these drills as you get older and it will keep the rust off of your joints. – pg. 36

Increase your rotation in less than 2 minutes with this warm up sequence. – pg. 47

Bulletproof your lower back if you do this exercise. – pg. 107

If you use this strategy along with Greasing the Groove, you’ll get stronger even faster. - pg. 138

This exercise is the gateway drill for all other upper body drills. – pg. 127

Russian style training logs are located right here. – pg. 164

Get a first hand lesson in total body awareness and body tension. – pg. 67

Let this muscle get tight and you’ll go through fire and brimstone to fix it. This stretch will save you tons of misery both on and off the golf course. – pg. 11

Open up your spine and ribcage with this simple and relaxing stretch. – pg. 15

When you have difficulty pivoting your hips, make sure you do this before you tee off. – pg. 25

Master this exercise and add 70 yards to your drive without blinking an eye. – pg. 54

Learn my favorite Big Bang kettlebell exercise and develop rotation strength like nothing else. – pg. 123

5 Nutrition Tips for Better Golf Performance. – pg. 161

Cut your exercise time in half with By Proxy core conditioning. – pg. 96

And MUCH MORE…

HardStyle Golf Conditioning Limited Edition BONUS

This presentation will be worth the investment of the entire course! No exercise in the world will help your golf swing if you are not eating properly. Get the inside tips in this video.

Let me share with you my candid training tips on physical preparation for golf, insider tips and even more suggestions how to perfect your kettlebell training.

OK... So hopefully by this stage you'll realize just how powerful the "HardStyle Golf Conditioning" system is, how much you'll benefit and the insane level of distance off the tee that you'll create...

But the question you'll most likely asking yourself now is...

"How Much Will It Set Me Back..?"

Well, the real question you should be asking is how much is it worth to you to have a follow along system that has already produced immediate improvements in everyone that has used it and will literally force you to do the same??

It's a simple answer.. "Priceless"

Not only so, but if you were to hire me for a personal one-on-one consultation, you'd end up paying $200 for one hour of my time over the phone.

Listen, I battled with this decision for weeks. Originally I 'toyed' with the idea that $497 would be a fair price to ask. After all I'm giving away the exact techniques that allowed golfers to add 70 yards of distance in a matter of hours. Literally every last secret.

Truth is though, if I was to charge $497 for this amazing system you'd still be getting a major unfair advantage guaranteed to accelerate you from struggling off the tee to launching it off the tee and it would be frankly astonishing if you didn't see results from your investment within a week or two (or more likely a day or two).

But you're not going to have to pay nowhere near that amount.

I got thinking, and remembered when I was in the same position as you... desperate to get fix my golf swing but not knowing which way to turn...

It suddenly dawned on me what this information would have meant to me back then. How much faster I would have got to where me and my clients are today if I'd known this stuff...

How it would have saved them from throwing away tens of thousands of dollars on misleading products, courses and mentoring... not to mention the blood, sweat and tears and a hell'uva lot of frustration and heardache.

Point being, I genuinely want to make it a full proof certainty that you avoid this situation.... and quickly realized that if I were to charge nearly $500 bucks, then it would be out of the reach of the masses. The people who need it most.

So here's what I decided...

I would virtually give away a very limited number of copies... and after that revert the price back to what I originally decided. In other words $497.

So to make sure that you get your hands on this information, no matter what your situation, I am practically committing "business suicide" by handing you the whole package for just $97. After that, you'll have to pay the full cost. No if's no but's...

Don't be deceived by the price...

...With the 5 hours of video tutorials and programs showing you how to use the exact strategies I used to add 70 yards off the tee.... not to mention the proven workouts that you can follow to start playing better golf today as well as a few surprises I've got lined up, I'm are sure you'll agree that...

...This Is *Incalculable* Value

New kettlebell golf book is awesome! “Just a short note to say that even if you don’t play golf the progressions of athletic qualities given attention to would make anyone a better athlete. Mike Boyle said once that you train people very similar for strength. It is the energy systems work that is the biggest variant among athletes. The book provides a good example of a backbone design for an athlete’s needs. SSP needs to be adjusted for each athletes goals of course but this program is good enough that everyday people, golfers or not, would benefit greatly form such a well-organized plan. Just a quick thumbs up to the curious!” Zachariah Salazar, RKC

Give HardStyle Golf Conditioning a try. See how the program takes you by the hand and leads you step by step towards a powerful and more accurate golf swing. Feel how the strength stretching drills unlock your hidden power. Watch in amazement how the ball flies off the tee with less effort. Swell with confidence knowing that you’re getting stronger down the back nine while your buddies are running out of steam.

No Questions Asked... Unconditional 60-Day
Money Back Guarantee!

You only have one opportunity to make your decision and if you are not TOTALLY convinced by the power of these golf performance techniques, I'll speedily refund every penny of your small investment.

No quibbles. No questions.

60 days from now, you are either experiencing massive improvements in your distance and lower scores or YOU PAY NOTHING.

To put it bluntly, I am willing to shoulder all the risk while you FREELY test-drive the system and make quantum leaps in your golf game in the process.

Listen, it's your decision... these places WILL be taken extremely fast and whether it's you or someone else who "gets in" won't affect me. The smart people will take this opportunity and have direct access to my program and everyone else will be left in the darkness... trailing in their wake.

In fact, once you discover the simple formula I use, nothing or no-one will be able to keep you from playing your best golf ever.

Truthfully, not everyone will be able to take advantage of this opportunity. It's only for the person who is ready to take their rightful place among the HardStyle Golf Conditioning Elite and is willing to do whatever it takes to finally make it happen...

Don't Delay Your Success Any Longer...

Now Here's The Bad News...

This is a very limited opportunity; one that CANNOT exist for long to preserve the value for my members...

See, even though we are releasing this for $97 initially, we are only giving away an undisclosed number of copies at this price.

If you return to the page in a couple of hours... or maybe even minutes, the chances are the limit will have been reached and the price will be have been raised.

In other words, if you want in, you'll need to make your move now.

This Is How It Works...

When you click on the order button below, you'll go to my secure order page for your credit card information

When you use my secure order form, you'll be able to download the book and videos immediately.

Your transaction is secure—using our secure server, your order information is transmitted using the latest SSL encryption technology to ensure complete and total privacy and security.
The whole process takes just a few minutes and you'll have access to the program immediately.

Click Here To Download The Program!

Want To Discover How To Add 70 Yards To Your Drive In 20 minutes A Day Without Changing Your Swing? Then Grab HardStyle Golf Conditioning Immediately For A One Time Payment Of... soon to be $497.00 Just $97 Instant Access Even If It's 2:00am!!

NOTE: HardStyle Golf Conditioning is a downloadable exercise routine manual. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the exercise manual and all the bonus reports onto your computer. The exercise manual format is adobe acrobat PDF, which can be viewed on Mac or PC.

Internet Security Note: The Secure order form on the next page will look like this:

Terrence Thomas

P.S. There is NO RISK at all for you to try HardStyle Golf Conditioning. If you aren't thrilled with the decreased workout time and increased flexibility and golf swing power from the HardStyle Golf Conditioning system in 8 weeks, let us know and we'll refund your order. Your satisfaction is 100% guaranteed. HardStyle has already been trusted by the biggest Golf Fitness Magazines in the world (Golf Fitness Magazine) for golf performance, and I guarantee it will work for you too!

P.P.S. If you've taken useless golf lessons, bought the latest magic golf swing trainer and your garage is filled with every gimmick training aid are sick and tired of spending hours upon hours in the gym doing ineffective workouts and getting next to no results, then use HardStyle Golf Conditioning to cut back on your workout time, boost your golf specific flexibility, balance and power.

P.P.P.S. There's only one catch to all this. You need to act now to get the complete bonus package along with the training manual (including 9 instructional videos). With all the new bonuses I've just added, I've been told this package is way too cheap now and the price will be going up very soon. Or, if I decide to keep the price the same, the bonuses may be withdrawn at any time and put up for sale separately.

Sign up now before it's too late